François Michalon
Speaker, Expert in Mental Strength and Behavior, Leadership Advice and Motivation
Born entrepreneur, I have proven myself by creating my businesses in commerce, industry, real estate, finance, literary publishing, and consulting. At 33, a burnout ambushed me, but I bounced back! Since then, I have continued to undertake and kindly apply my success coaching programs to men and women. As a result, they gain mental and emotional efficiency, improving their behavior with a new mindset! Author of "The Best Tips for a Successful Life" and "Burnout, the True and the False," co-written with Dr. Ali Afdjei, emergency physician, and Dr. Alain Delabos, nutritionist and father of Chrono-Nutrition. I also lead conferences, video conferences, workshops, and seminars.
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His conferences
Have the Courage to Follow Your Heart and Intuition! Steve Jobs
Intuition, also known as the inner voice or sixth sense, can be very useful for making decisions and navigating new paths, provided they are not cluttered. Some will follow their intuition, a kind benevolent sign from fate, while others will completely reject it. Do you trust your intuition? 👉 This interactive conference will allow you to take stock, receive solutions, and learn 3 practical liberating keys to awaken your intuition in order to benefit from a new benevolent mindset. The story of a true tale that will take you from Les Sables d'Olonne to Mont St Michel! “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Einstein
How to Prevent Mental Load to Avoid Burnout!
Strange issue! Until now, we complained about the lazy ones, and now the most diligent are collapsing. With the pandemic, lockdown, remote work, then hybrid work and the return to 'normal', the number of exhausted people, experiencing mental load or even burnout has exploded in France. Health professionals are overwhelmed with requests, and they themselves are facing it. Mental health is affected, impacting managers, leaders, and companies, generating absenteeism and exorbitant costs. This overstrain ultimately paralyzes everyone's motivation, productivity, and enthusiasm. The good news is that we can reverse the trend. During this conference, you will discover: • Your mental and emotional state through exercises • How to recognize the signs of exhaustion and mental load as early as possible • The warning signs of burnout • What is burnout? The basics to better understand a sometimes vague phenomenon • How your brain works for better utilization • The link between work and mental health • The reflexes to act upstream, protect yourself, and safeguard your loved ones • The keys to escape this counterproductive spiral • The attitudes and behaviors to adopt that promote a healthy, stimulating, and harmonious life. • Answers to your questions! This interactive assembly led by one or two health professionals will help you better understand your mental functioning, understand yourself to find new behaviors. By discovering your limits regarding stress and acquiring keys to reduce its level, you will be ready to approach daily life with a new mindset for better effectiveness. * Dr. Ali Afdjei, emergency and sports physician; co-author of 'Burnout, the True and the False' may join this intervention.